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 You may have pain from a sports injury, from postural compensation, overuse or repetitive strain patterns.

 

You may have noticed a change in your range or movement and want some help improving your flexibility or are feeling stressed and in need of some relaxation and healing time to yourself.

 

Welcome​

​If you’ve come to this website the chances are you are probably thinking about getting yourself some massage or bodywork treatment and want to know a little more.

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Massage is a natural form of healing.  Whenever we feel that aching in our shoulders the natural thing to do is to rub them and stretch the area out.  Not only is this comforting but it can relieve pain and increase circulation, these help the body to heal. 

Through our increased understanding of the science behind how the body works we have been able to incorporate specific techniques which use and enhance upon this natural form of healing.

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Put the Spring back in your Step!

 

​Massage is a powerful tool to help you achieve all of these!

 

 

Providing relaxation, alleviating stress, treating injuries, increasing your flexibility and restoring balance to your body and mind.

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